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ADHD stands for Attention Deficit Hyperactivity Disorder; it is a neurological disorder that happens in childhood and progresses into adulthood. Otherwise known as attention deficit disorder, ADHD is a chronic condition that involves traits such as inattention, hyperactivity, and impulsive behavior that interfere with the individual’s personal, work, and social interactions. ADHD is a childhood disorder that, in most cases, persists into adulthood; thus, the affected individual struggles throughout their lifetime.
At Orlando Treatment Solutions, we understand the complexities of ADHD and the importance of a tailored approach to treatment. If you or your loved one is diagnosed with ADHD, our team is here to help you find the way to a healthier, happier life.
Contact UsLiving a fulfilling life needs mental health and well-being. At Orlando Treatment Solutions, we offer a Psychotherapy program that gives people the resources to work with challenges, manage symptoms, and succeed. Our psychotherapy program comprises personalized care and evidence-based practices, built to assist those with building resilience, improving emotional well-being, and discovering healthy coping mechanisms.
What is Psychotherapy?
Psychiatric medicine is better known as psychotherapy, or ‘talk therapy,’ and is designed to assist in analyzing and controlling one’s thinking, emotions, and behavior. Clients come into a safe and confidential setting where licensed therapists explore what they are feeling, underlying issues, and how they can improve their mental health in positive ways. Because psychotherapy is versatile and applicable to many different conditions, such as anxiety, depression, trauma, and substance use disorders, it can help treat an array of different problems, with different preferences for types of providers and treatments.
We know that every patient has a different journey. We are dedicated to offering compassionate and personalized care for long-term recovery and regaining control of mental health. Psychotherapy works with clients to acknowledge and move through the practical and psychological aspects of mental health to bring about change that will last.
Benefits of Psychotherapy
The benefits of psychotherapy go far behind the therapy sessions. Here are some of the key advantages individuals can expect from participating in our psychotherapy program:
Improved Emotional Regulation: Psychotherapy provides us with the skills to survive these emotions and to help us tame them. This includes learning how to recognize what sets off a particular emotion, creating healthier reactions to stress, and learning how to stay in balance when difficult situations arise.
Enhanced Self-Awareness: Psychotherapy encourages patients to reflect on their thoughts, values, and goal patterns. Clients can learn to increase self-awareness regarding behaviors that may be preventing well-being and help to have a clearer identity and purpose.
Stronger Coping Strategies: We are confronted with daily challenges and generally are not equipped with the skills to deal with these challenges until we seek the services of a psychiatrist and go through psychotherapy. In this approach, therapists collaborate closely with clients to devise entirely personalized, realistic coping strategies that work for individual clients in real life, on a day-to-day basis, and during big life events.
Healthier Relationships: Strain with family, friends, and colleagues can be caused by many mental health problems. When individuals participate in psychotherapy, they learn new ways of effective communication, boundaries, and better interpersonal skills — all of which can make for healthier, more rewarding relationships.
Long-Term Mental Health Benefits: Psychotherapy can offer endless skills and insights including in mental health. For many clients, not only does therapy help address the current issues they are facing, but it also helps them be ready, when an obstacle comes their way, to conquer it with resilience and confidence.
Our Psychotherapy Options at Orlando Treatment Solutions
We provide a variety of psychotherapy options to cater to our clients’ wide variety of needs.
Cognitive Behavioral Psychotherapy (CBT):
Among the most widely used and effective forms of psychotherapy is Cognitive Behavioral Therapy (CBT). The basis is that thoughts, feelings, and behavior are connected. CBT teaches clients to identify and replace negative and unhealthy thought patterns with healthier and more constructive thought patterns. It works well for people who have trouble with depression, anxiety, and addiction. Orlando Treatment Solutions offers CBT sessions aimed at empowering clients with practical skills to be used in their day-to-day lives, and a more positive outlook for mental health.
Dialectical Behavior Therapy (DBT):
One form of CBT that specifically targets emotional regulation, mindfulness, and interpersonal effectiveness is called Dialectical Behaviour Therapy (DBT). DBT is particularly helpful for people who feel very ‘volatile’ or who have a diagnosis of borderline personality disorder. The therapy unites acceptance and change techniques to allow clients to withstand situations that cause distress, find more healthy coping mechanisms with emotions, and create better relationships. DBT is provided in both individual and group setting environments at Orlando Treatment Solutions, to give clients a community to help practice and rehearse their skills.
Acceptance and Commitment Therapy
Acceptance and Commitment Therapy (ACT) teaches us how to accept difficult emotions that arise rather than fight them or avoid them. ACT helps clients live a more meaningful life, with ideas mindful of or accepting of challenges. This is a good strategy for people dealing with anxiety, depression, and also addiction because it takes away the unnecessary things people can’t control and allows them to put all the energy into the meaningful things they can. Patients learn to mindfully observe their thoughts and feelings without judgment and in so doing, enable greater psychological flexibility and resilience.
Group Therapy and Individual Therapy
In our psychotherapy program clients can participate in individual or group therapy, allowing clients to choose the format that works best for them. One-on-one therapy provides clients with the individual attention of a therapist, who concentrates on each client’s specific concerns and goals for the session. In this setting, we have a safe, confidential space to go deep into our challenges and begin to make different changes.
On the other hand, group therapy provides you with a sense of community and a shared experience. Because it gives so many clients hope and motivation knowing they don’t feel alone in their struggle. Experienced therapists in this case are leading group therapy sessions and they managed to talk about topics like coping strategies, communication skills, and emotional regulation. Clients get to support each other, implement each other’s learnings, and create a network of peers who each understand the journey.
Family Therapy
Healing often involves family therapy and important work with clients. Mental health problems can encompass not only that individual but also family and close relationships as well. In family therapy sessions at Orlando Treatment Solutions, communication improves, empathy is fostered and dynamics that might be contributing to stress or conflict are addressed. When family members engage in the process of therapy, clients receive more support which will be of significant importance for long-term recovery and development.
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Orlando Treatment Solutions will iron out the details for you in a manner that will make you confident in your path to sobriety. That first simple call is your ticket to making Orlando Treatment Solutions your solution for addiction. Get the freedom from addiction that you deserve today.
Who Can Benefit from Our Psychotherapy Program?
Our psychotherapy program is suitable for a wide range of individuals, including those dealing with:
- Depression: Depression can be treated through psychotherapy by helping individuals understand the underlying causes of depression, the creation of healthier patterns of thought, and a plan of recovery.
- Anxiety: Through dealing with thought patterns and patterns of behavior that perpetuate anxiety problems, psychotherapy assists customers take back control of their life.
- Trauma: For people who have been traumatized, a space to process their experience and learn coping mechanisms to deal with symptoms is very safe.
- Addiction: We assist those in recovery in building their resiliency to triggers and staying away from relapse.
At Orlando Treatment Solutions we customize our treatment plan as per the needs of each individual, ensuring a supportive and effective path to healing.
Why Choose Orlando Treatment Solutions?
Our experienced therapists at Orlando Treatment Solutions are committed to providing high-quality, compassionate care. We utilize evidence-based practices that are continually updated with the latest research in mental health. Our supportive environment is ideal for an individual’s journey to recovery.
Contact Orlando Treatment Solutions today if you or someone close to you is ready to take the first step towards better mental health.
Years of experience
Our leadership team has extensive experience in dual-diagnosis treatment and is ready to help those who are struggling with substance use and mental health.
Specialists
Our staff consists of many licensed addiction and mental health treatment facilitators and other staff who are ready to share their experience and their success.
Happy patients
Orlando Treatment Solutions has helped over 2,000 people who have struggled with substance use (alcohol and drug addiction) and mental health find freedom.
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Reaching out to Orlando Treatment Solutions may be the most important call of your recovery process. A caring professional is waiting for your call to be your guide to addiction-free living.
