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Mental health is an important issue in the state of Florida. In February 2021, 40.8% of adults in Florida reported symptoms of anxiety or depression. 24.8% were unable to get needed counseling or therapy.
In Florida, 648,000 adults have a serious mental illness. In Florida, 3,567 lives were lost to suicide and 610,000 adults had thoughts of suicide in the year 2021. 2,889,000 adults in Florida have a mental health condition. That’s more than 6x of the population of Miami.
1 in 5 U.S. adults experiences mental illness each year. 1 in 20 U.S. adults experiences serious mental illness each year. 6.7% of U.S. adults experienced a co-occurring substance use disorder and mental illness in 2020 (17 million people).
How Effective Are Therapy Programs for Addiction?
A large body of research has shown that psychotherapy, or talk therapy, can be an effective treatment for addiction. In fact, cognitive-behavioral therapy (CBT) is one of the most commonly recommended treatments for substance abuse.
CBT helps people understand the thoughts and emotions that contribute to their addictive behaviors. It also teaches them how to develop coping mechanisms to deal with difficult situations without resorting to drugs or alcohol.
One study found that CBT was more effective than other types of therapy, such as medication management, in treating patients with cocaine dependence.
Another study looked at patients with alcohol use disorder and found that those who received CBT were more likely to abstain from drinking than those who did not receive any treatment.
The Principles of Therapy Programs for Addiction
Addiction is a serious problem that can destroy lives. It’s important to get professional help as soon as possible. Therapy can be an effective treatment for addiction.
Therapy can help you understand your addiction and why it started. You will learn how to cope with triggers and cravings. You will also learn healthy coping skills to deal with stress and other problems.
Therapy can be done in an outpatient or inpatient setting. Outpatient therapy allows you to live at home and go to therapy sessions during the week. Inpatient therapy requires you to stay at a facility for a period of time.
Therapy can be short-term or long-term. Short-term therapy usually lasts for a few weeks or months. Long-term therapy can last for years. The length of time you will need to stay in therapy depends on the severity of your addiction and how well you respond to treatment.
You may also need medication to treat your addiction. Medication can help reduce withdrawal symptoms and cravings. It can also help stabilize your mood and prevent relapse.
You will need to make lifestyle changes to recover from addiction. These changes may include eating a healthy diet, getting regular exercise, and avoiding triggers that can cause relapse.
Common Mental Health Disorders
It is important to understand that addiction is a chronic, relapsing disease. This means that even if you have been in recovery for some time, you are at risk for relapse.
If you have any mental health disorders, it is important to get treatment for them as well. Mental health disorders can make addiction worse and can also lead to relapse.
Some common mental health disorders that often occur with addiction include:
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The Different Therapy Programs for Addiction
Treatment for mental health disorders can include medication, therapy, and self-care.
Many different types of psychotherapy can be effective in treating addiction.
Cognitive-behavioral therapy, dialectical behavior therapy, motivational interviewing, and dual diagnosis treatment are all common evidence-based approaches that are effective in treating addiction and promoting recovery. Other unconventional methods include EMDR therapy or equine therapy.
Individual Therapy
One-on-one therapy with a therapist can help you address the underlying issues that may be contributing to your addiction. It can also help you develop healthy coping skills and build a support system.
Group Therapy
Group therapy is a type of therapy that involves meeting with a group of people to discuss common issues and experiences. Group therapy can be an effective treatment for addiction and can help people connect with others in recovery.
Family Therapy
Addiction affects not only the person struggling with it but also their loved ones. Family therapy can help family members understand addiction and how to best support their loved ones in recovery.
Cognitive Behavioral Therapy
Cognitive behavioral therapy (CBT) is a type of therapy that helps people change negative thinking patterns and behaviors. CBT has been shown to be effective in treating addiction and preventing relapse.
Dialectical Behavior Therapy
Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that emphasizes acceptance and change. DBT has been shown to be effective in treating substance use disorders and other mental health conditions.
Motivational Interviewing
Motivational interviewing is a type of therapy that helps people explore their motivation for change. Motivational interviewing has been shown to be effective in treating addiction and promoting recovery.
Dual Diagnosis Treatment
Dual diagnosis treatment is a type of treatment that addresses both substance use disorders and mental health conditions. Dual diagnosis treatment has been shown to be effective in treating addiction and promoting recovery.
Years of experience
Our leadership team has extensive experience in dual-diagnosis treatment and is ready to help those who are struggling with substance use and mental health.
Specialists
Our staff consists of many licensed addiction and mental health treatment facilitators and other staff who are ready to share their experience and their success.
Happy patients
Orlando Treatment Solutions has helped over 2,000 people who have struggled with substance use (alcohol and drug addiction) and mental health find freedom.
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Reaching out to Orlando Treatment Solutions may be the most important call of your recovery process. A caring professional is waiting for your call to be your guide to addiction-free living.
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Embrace Mental Health Recovery at Orlando Treatment Solutions
Orlando Treatment Solutions is committed to providing the highest quality of care for our clients. Our goal is to help you or your loved one recover from addiction and mental health conditions.
If you’re in the Oviedo area, we offer a variety of services to help you or your loved one recover from addiction and mental health conditions. Contact us today to learn more about our services.
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